Unshakeable Balance coaching
A neurophysical approach to embodied
Confidence and Calm
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Benefits of coaching: be the powerful you
- Transcend worry, overwhelm and anxiety:
I will help you train your Nervous System to approach challenges with ease.
- Embody confidence and calm in the most challenging situations:
Whether it’s public speaking, preparing for a conference, standing up to your co-workers or managing a team, you will learn embodied techniques which set up your mind for success.
- Dig deeper to rekindle your power:
Persistent self-doubt or being “triggered” may have deep roots. For some, it is the dark shadow of trauma. For others, an elusive feeling of lack of alignment, of “stuckness”. Whatever your story, I have the tools to help you turn over a new leaf and step into your power – with rooted, real confidence.
What makes coaching with Iga different
The Pathway
- Your Confidence Coaching journey with me encompasses much more than talking. In approach is deeply rooted in holistic Eastern Medicine as well as Western science, creating real transformation.
- We first create clarity around your goals and what patterns block you from stepping into your confidence. Then, we go beyond your cognitive understanding into embodied practices, which help remove those blocks from your system on a physical level.
Why this works?
- Too often, we intellectually know what needs to be done or what change to implement, but something within us holds us back. This is because our brain and body carries all the experiences accumulated for years, and often sends conflicting messages to our mind. For instance, there can be a code “you are vulnerable” which is remembered by your “emotional brain” (it persists in the form of receptors on the amygdala). Removing these codes is possible!
Techniques based in science & tradition
- I will guide you to embody your confidence, calm and whatever other step you decide to take through a range of tools we have at our disposal. These include insights from Chinese Medicine, Havening (a neuro-active soft-touch based therapeutic technique), tapping (called also EFT), acupressure, breathwork and QiGong, a traditional movement which facilitates both meditative like states and power states.
Goal oriented
- My goal is to empower you, not to make you dependent on me! Most clients graduate after one series of sessions.
Meet Iga Amal
I often get complimented on my energy, enthusiasm and charisma. But, I was a shy and awkward child.
I was that kid in the corner who looked at the cool ones, wondering how come they just… talk to one another with so much ease? Then, I became an emotional teenager who suffered from raging emotions that would often flood me. I found ways of self-abuse to help me cope.
I am here to tell you: true confidence isn’t a matter of willpower.
I’ve transformed my own nervous system – and healed many internal wounds in the process – and you can do the same.
Today, I’m a mother of three nearly grown children, a black belt in martial arts, and a Taiji medallist. I run an acupuncture clinic, teach at the International College of Oriental Medicine, and coach QiGong in person and online. I have the confidence to spar with guys twice my size, to lecture to room-fulls of people, and to reach for the dreams I choose.
Even though life’s demands have not decreased, I am calmer, steadier, and happier than ever.
I am excited to help people like you embody Confidence and bloom into their full power.
How it works
Step 1
Book a free consultation call
Step 2
I design a personalised pathway for you
Step 3
We meet weekly online
Step 4
Support after “graduating”
available
Clarity starts with conversation. Book a chat.
Our first consultation (30 -45 min) is always complimentary. It will give you clarity about where you are and allow you to learn about my approach.
On this basis, I design a clear coaching pathway for you.
Coaching prices: Block of 6 or 10: at £85/hr; discount (enquire): £65/hr;
One-off support (e.g. before an event): £150/session.