by Iga Amal | May 18, 2025 | Resources, Uncategorized
Ay, exam stress and dissertation woes… As my younger son is studying for his GCSE exams, while my oldest one is finishing university, the “home clinic” is in high gear. These days, it’s all about supporting stress relief, deep relaxation, and mental focus. While...
by lucymadd | Oct 21, 2022 | Resources
Skip to Benefits or Recipe For many years, I used to brew ginger in a way which did not do justice to this amazing plant. I first learnt making ginger tea from my helper and cook, Vijay, during my brief time working in India. Here is how she did it: peel the root,...
by lucymadd | Aug 1, 2022 | Resources
Where magic meets science A tiny, hair-thin needle is placed at a specific acupoint, and the mind relaxes, or pain dissolves somewhere in a different area of the body. What makes it possible? How acupuncture works seems so far from our Western understanding of...
