by lucymadd | Apr 15, 2024 | New posts
Depression and anxiety are an epidemic of the modern world. If you have never been through some dark times, where lack of motivation pins you down, or panicky, racing thoughts freeze you, you are likely to at least know someone who has. Or you are an alien from...
by lucymadd | Oct 21, 2022 | Resources
Skip to Benefits or Recipe For many years, I used to brew ginger in a way which did not do justice to this amazing plant. I first learnt making ginger tea from my helper and cook, Vijay, during my brief time working in India. Here is how she did it: peel the root,...
by lucymadd | Aug 1, 2022 | Resources
Where magic meets science A tiny, hair-thin needle is placed at a specific acupoint, and the mind relaxes, or pain dissolves somewhere in a different area of the body. What makes it possible? How acupuncture works seems so far from our Western understanding of...