Weekly Training Dojo

Live weekly QiGong training
Traditional forms. Modern science
Individual feedback and replays
Connect with like-minded people

Join the

Dojo

A place to keep your QiGong practice alive and growing. Join me for weekly live training or create your own schedule through class replays.

Explore different forms, understand the Chinese Medicine principles and neuroscience behind them, and connect with fellow practitioners.

Whether you’re continuing after one of my courses or joining for the first time, you’re warmly welcome here.

“Knowing is not enough; we must apply. Willing is not enough; we must do.”

— Bruce Lee

What Students Say

What Iga taught me is now a part of my daily life. I practise mini sessions throughout the day as stress relief, or to get more energy in the afternoons.

Also, I was getting a really stiff back, and after some weeks of training I could feel something shift, and the ache literally disappeared!

Deborah Brill

Artist, Master Gardener

Attending Qigong classes has been transformative in improving my core stability, balance and breathing and it’s a fantastic community to be a part of.

Iga is a knowledgeable and supportive teacher who makes classes fun, and I learn something new every time!

Madeleine Musgrove

Coach, Programme Coordinator

I love Qigong as it fills my body with blissful warmth, joy, positivity! I feel well focused, connected to my body, mind and soul. Thank you Iga, I love the way you run it!

It’s easy to follow and you always bring new package of wisdom about our wonderful bodies! ❤️

Anna Liwak

Teacher, Mother of 2

What’s Inside the Dojo?

1. Train and Learn

Weekly live QiGong training
Class replays to practise at your own pace
Individual guidance and feedback

2. Connect and Share

International community
Weekly inspiration and special events
Optional accountability programme

3. Understand and Apply

Chinese Medicine insights
Neuroscience integration
Bring QiGong benefits into everyday life

Practices we Explore

Traditional QiGong forms: YiJin Jing (Muscle Tendon Classic), BaDuanJin (Eight Brocades), Wudang 5 Animals, Shaolin Golden QiGong
Taiji: Yang style 8 step form: for coordination and balance
Breathwork: Using breath to influence mental state and rewire your nervous system
Acupressure and meridian work: empowering you with a deeper understanding of your mind/body
Self-cultivation: through Chinese Philosophy, Warrior Mindset & Neuroscience

“Exhaling the old and inhaling the new; moving like a bear and stretching like a bird: such is the art of longevity (yangsheng – nourishing life).” — Zhuangzi, Chapter 15 (c. 3rd century BCE)

Join the

Dojo

Meet Your Teacher: Iga Amal

QiGong · Chinese Medicine · Martial Arts

Welcome! I’m Iga Amal, an acupuncturist, QiGong and Taiji teacher, and research lecturer in Chinese Medicine.

My teaching brings together traditional Chinese practices and philosophy, modern scientific understanding and years of clinical experience.

In addition to work, I’m a mother of three nearly grown children and a black belt in martial arts. Even though life’s demands have not decreased, I am calmer, steadier, and happier than ever.

I trained QiGong with Grandmaster Teng in Malaysia, as well as Master Chen DeQing and Liu XingBo in the UK, under whom I won Taiji medals.

I love helping people understand not just how to practise QiGong, but why it works and how to make it part of everyday life.